Low calorie oil-free fried chicken
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Method:
Seasoning:
Food ingredients:
Instructions
Step One
Prepare 3 chicken legs, wash them clean, and then use a knife to scratch them a few times on the chicken legsStep Two
Add soy sauce, salt, black pepper, milk, and marinate for 3 hours (overnight is also acceptable)
Step Three
Prepare powder for wrapping chicken wings. 1:1 flour and starch, then add 2 tablespoons of pepper powder